Help & Advice
For information see
The best way to avoid weight gain, becoming overweight and having obesity, is to make a conscious effort to look after yourself and your body.
Whilst preventing obesity should be a priority, it is important that people who are already overweight or have obesity, seek treatment for it.
Diseases caused or affected by obesity
Obesity has a major impact on and can often cause other diseases including type 2 diabetes, cardiovascular disease and several types of cancer.